Build your monthly programme!

You can use the calendar both to review your past progress and upcoming routines.

• Use the toggle at the top right to switch between progress and future routines.
• Either clear your library to take a quiz or manually place specific routines in your calendar from your private library.
• Click on any routine from your selection to place this onto a specific calendar day.
• Once placed, click the video icon to either change day, remove, or see more info.
• If a day shows a book icon you’ll be following the exercises from Roger’s book on video. (You can modify these exercises here).

Having problems? Please reach out directly at info@roger.coach